The following resources have been assembled to provide you with more wellness care information available on the internet.

Health Resources

Chiropractic Organizations

Wellness Coaching

Dr. Rueger does Wellness Coaching

Wellness for Kids – research articles about Chiropractic and children


Exercise and Nutrition  – if you wish to order, please use ID# 58761 as your referral and please contact Dr. Rueger for assistance in choosing which essential oils may help you. – if you wish to order, please use the ID # 415592.  Great source for Blue Green Algae and also for Digestive Enzymes. – Add your unique Coupon Code in the Coupon Code Box or Comments Section during checkout when placing your order online, or when ordering over the phone with Vitality Herbs & Clay (541-482-9633) and you will receive a complementary 2 week supply of Earthen Ormus with your first order (a $22 value). – For High quality CBD products.  Please use this code.  CBD oils, edibles, including healthy gummy bear CBD products.
Local Farmers Markets

Fitness Centers

What’s best for you may not be best for another person.   Dr. Rueger often makes suggestions to her patients re. appropriate fitness centers.

Thought and Meditation

There are many excellent meditation centers and classes in the Ashland area.

Life Coach

Talk with Dr. Rueger


Talk with Dr. Rueger for referrals to excellent acupuncturists


Nathan Tanner, DMD, Medford, OR

Brian Hockel, DDS, Walnut Creek, CA

David Charbonneau, DDS, Vancouver, BC, Canada

Sam Paulos, DDS, Vancouver, BC, Canada



Talk with Dr. Rueger for appropriate referral


Talk with Dr. Rueger for a referral


Many excellent Yoga studios and classes in the Ashland area

Natural and Organic Carpet and Upholstery Cleaning

Green Housecleaning

Additional Wisdom